Meal prep is an essential part of maintaining a healthy eating plan while working a busy schedule. Meal prep helps you plan what you’re going to eat and therefore gives you the chance to make healthy choices. You simply have to come up with a grocery list of healthy items and go shopping. Afterwards, take a short time cutting and chopping your meats and vegetables and portioning them out in readiness for actual cooking or even just plain assembly in the course of the week.
An essential item in the meal prep process is meal prep containers which are important because you need to store your prepared food in the fridge. Having the right containers is essential to your meal prep and consequent healthy eating plan. We’ve compiled a list of ten meal prep containers for you to choose from.
10. Premium Glass Meal Prep Container Set with Snap Locking Lids, BPA-Free, Airtight, Leakproof, Microwave, Oven, Freezer, Dishwasher Safe (3.5 Cups, 40 Oz, Rectangle)
This glass set comes with three glass containers each weighing 28 ounces. The covers are plastic and BPA free with a snap locking mechanism to ensure your products are safely air locked inside. The glass is safe for use in your fridge, microwave and dishwasher. Glass is a great option for meal prep because it does not retain any smell and also doesn’t stain. This set is ideal if you are not an avid meal prepper.
9. [20 Pack] 3 Compartment Meal Prep Containers BPA Free Portion Control Bento Boxes (39 Oz.)
This set contains 20 pieces, which are portioned out to help you with your portion control. If you love meal prep and you prepare food for a number of days, then this is a great option. It is also great if you are keen on portion control or want to get serious about eating the right portions. The bento boxes have been compartmentalized into three sections.
8. Meal Prep Containers 3 Compartment Food Storage Container with Lids – BPA FREE Stackable, Reusable, Microwave, Dishwasher & Freezer Safe Bento Lunch Box – Divided Plates for 21 Day Fix Portion Control
This set comes with 10 BPA-free containers that are are black with colorless lids which are very attractive as you can see which meal you are getting out of the fridge. They are also reusable for a number of years so once you buy a set you don’t have to keep buying them. You can also store snacks in the separate compartments.
7. 16 Pack – SimpleHouseware 1 Compartment Food Grade Meal Prep Storage Container Boxes, 28 Ounces
These containers are quite large (28 ounces) and have one compartment each and are thus not very handy for portioning. You can use them to carry a large snack to work and then divide the snack in half if it is too much for one serving. If storing food in the fridge, you can use this container to store veggies since you should be having generous servings of that, anyway. Or you can even put in ingredients for a smoothie together so that all you need to do is throw them into a blender together when you want a quick refreshing snack.
6. 6 Pack Fitness Sure Seal Containers 24oz Black/Neon Blue Set of 5
This set is preferable for men with its black and neon blue colors. The set is simple with one compartment, each with a 24-ounce capacity, and if you need more than five, which is the number in one set, you can always buy more. It is safe for use in a microwave without the lid on it. It is a great and simple product at a great price.
5. [20 Pack] 32 Oz. 2 Compartment Meal Prep Containers Durable BPA Free Plastic Reusable Food Storage Container Microwave & Dishwasher Safe w/ Airtight Lid For Portion Control & Bento Box Lunch Box
These lunch boxes are great as they come in a pack of 20,but with two compartments. However, they are reusable so you get real value for money with them. They also come with a clear cover so you can see what food is inside while it’s in the fridge. Because there are so many of them, you can prepare your meals for days in advance which will save you time and money from having to buy takeout. Additionally, once you’ve prepped your foods, you will have to cook them, thus avoiding unhealthy eating.
4. LIFT Certified BPA-Free Reusable Microwavable Meal Prep Containers with Lids, 28-Ounce, 7 Pack (Includes Ebook)
This set contains seven containers, a great bag for storing or carrying them in, and a free eBook with a list of. This set is one of the best in the market and made from quality, durable and BPA-free material that have passed FDA and CFIA standards. You can use this to freeze fruits and veggies for smoothies.
3. 10 Pack – SimpleHouseware 3 Compartment Food Grade Meal Prep Storage Container Boxes (36 ounces)
These containers are the biggest on this list for larger portions. If you lift weights or are trying to gain muscle then this two-piece set will be ideal for you to store your large portions in and carry to work. The containers have three compartments, which is ideal for those whose meals contain many different foods which they want to keep separate from each other.
2. Freshware 15-Pack 2 Compartment Bento Lunch Boxes with Lids – Stackable, Reusable, Microwave, Dishwasher & Freezer Safe – Meal Prep, Portion Control, 21 Day Fix & Food Storage Containers (25oz)
Freshware’s 15-container set is great because it is versatile while still being sturdy and reusable. It can be used for freezing food, reheating food in the microwave and storing food. One great feature is that it is stackable and can save you space in your fridge. Space can be an issue if you have a small fridge or live with someone who meal preps too.
1. Fitpacker Meal Prep Containers BPA-Free Food Storage and Portion Control (28oz – Set of 16)
This set tops the list because of it’s quality and versatility, but also because of it’s packaging. The 16 boxes come in a well-designed box and the containers themselves are sturdy and you can wait years before buying another set of this. These containers are stackable which means you save a ton of space on it. Although they are durable, they are extremely lightweight.
You need to get a meal prep container for yourself as soon as yesterday and guaranteed, whichever you pick from this list will serve your individual needs.